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Flab, Flab go away…

find someone else on whom you’ll stay. or How I got healthy on my summer vacation. It’s been over eight weeks since I had chocolate chip cookie dough, fresh from the oven, still warm and gooey fudge brownies or even a piece of bread. I’ve been staying as far away from white flour, white sugar, and white rice as I possibly can. They aren’t nutritious no matter how you slice...